Thrombosis is the formation of a blood clot (called “thrombus”) within a blood vessel. Once formed, it can slow down or block the normal blood flow, and it can even break loose and travel to vital organs like the lungs, brain or heart (called “embolism”).
According to the International Society on Thrombosis and Haemostasis, thrombosis is often the underlying, yet preventable, cause of heart attack, thromboembolic stroke and venous thromboembolism - the top three cardiovascular killers.
Besides many other risk factors, immobility plays a significant role. Sitting long hours on your desk or in a cramped position during long journeys slows blood flow in the legs which can contribute to the formation of clots.
What you can do:
✔️ Avoid long periods of sitting. If you are able to, walk around as often as you can.
✔️ If you need to stay in bed or in a chair, try to move your feet and legs. Do not cross them.
✔️ Stay well hydrated with water.
✔️ Talk to your doctor about thrombosis and how to prevent it.
✔️ Consider using support stockings from VENOSAN® in your daily routine and during long journeys.
They support blood flow in your legs, helping to prevent thrombosis. For more information visit www.venosan.com/en
